[Atlantic Beach] Wednesday Nights
6:30 pm - 8:00 pm
Driving Directions and Address
Meditation and Teaching
Relax and meditate with Resident Teacher Carol Lutker on the topic of the week. Includes meditation instruction and Dharma talk on how to train our mind.
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Everyone welcome. Donation $9 ($5 students/limited income). |
Class Topics
Understanding the Mind : Negative Mental Factors
Jan 06 Keeping resolutions: Moral Discipline & conscientousness
Jan 13 Overcoming negativity: Attachment p.205
Jan 20 Overcoming negativity: Anger p.208
Jan 27 Overcoming negativity: Deluded pride p.212
Feb 03 Overcoming negativity: Ignorance p.215
Feb 10 Overcoming negativity: Deluded doubts & views p.219
Feb 17 Anger’s children: resentment, spite, aggression p.241
Feb 24 Attachment’s children: miserliness, jealousy p.243
Mar 03 Lies we tell ourselves: pretension, denial p.246
Mar 10 Harmfulness: shamelessness & inconsideration p.247
Mar 17 Obstacles to meditation: dullness, distraction, excitement p.249
Mar 24 Obstacles to spiritual path: non-faith, laziness p.250
Mar 31 Obstacles: forgetfulness & non-alertness p.252