[Atlantic Beach] Sunday Mornings
10:00 am - 11:30 am
Driving Directions and Address
"Without inner peace, outer peace is impossible" ~ Geshe Kelsang Gyatso
January classes will include Lamrim meditations and discussion of how to apply in daily life.
Learn the art of relaxation and stress-release and discover the far-reaching benefits derived from all aspects of Buddhist meditation with Resident Teacher Carol Lutker.
These classes are also suitable for beginners. Without inner peace in the minds of living beings, outer peace is impossible. Start the week off right by learning to increase and maintain a happy, positive mind. Everyone is welcome to join us for an inspirational talk, special prayers and guided meditation to create peace inside of people's hearts and therefore, the world. Every week we make special prayers and dedications for people around the world.
Everyone welcome; no experience necessary.
Donation: $9 per class ($5 students or limited income). No one turned away for lack of funds.
Class Topics for January are based on the lamrim meditations in The New Meditation Handbook by Geshe Kelsang Gyatso. This series of meditations will show us the path to happiness and peace, introducing all of Buddhas teachings, something we all can use in these difficult times. Great for beginners or experienced meditators.