Tel: (904)222-8531
Email Us

[Atlantic Beach] Sunday Mornings

Carol Lutker

10:00 am - 11:30 am
Driving Directions and Address

Sunday Morning Teachings and Meditations for World Peace

"without inner peace, outer peace is impossible"

~ Geshe Kelsang Gyatso

Learn the art of relaxation and stress-release and discover the far-reaching benefits derived from all aspects of Buddhist meditation with Kadampa Buddhist Teacher Carol Lutker.

These classes are also suitable for beginners. Without inner peace in the minds of living beings, outer peace is impossible. Start the week off right by learning to increase and maintain a happy, positive mind. Everyone is welcome to join us for an inspirational talk, special prayers and guided meditation to create peace inside of people's hearts and therefore, the world.  Every week we make special prayers and dedications for people around the world.

Everyone welcome; no experience necessary.

Donation $9 ($5 students).


Class Topics

Understanding the Mind : Negative Mental Factors
 

Jan 03    Keeping resolutions: Moral Discipline & conscientousness

Jan 10    Overcoming negativity: Attachment   p.205

Jan 17    Overcoming negativity: Anger   p.208

Jan 24    Overcoming negativity: Deluded pride   p.212

Jan 31    Overcoming negativity: Ignorance   p.215


Feb 07    Overcoming negativity: Deluded doubts & views   p.219

Feb 14    Anger’s children: resentment, spite, aggression   p.241

Feb 21    Attachment’s children: miserliness, jealousy   p.243

Feb 28    Lies we tell ourselves: pretension, denial   p.246


Mar 07    Harmfulness: shamelessness & inconsideration   p.247

Mar 14    Obstacles to meditation: dullness, distraction, excitement   p.249

Mar 21    Obstacles to spiritual path: non-faith, laziness   p.250

Mar 28    Obstacles: forgetfulness & non-alertness   p.252

 

 

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Maitreya Kadampa Buddhist Center

85 Sailfish Drive, Atlantic Beach, FL 32233
Tel: (904)222-8531 Email Us

©2008 Maitreya Kadampa Buddhist Center. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in NorthEast Florida & [Atlantic Beach] Sunday Mornings.