[Atlantic Beach] Sunday Mornings
10:00 am - 11:30 am
Driving Directions and Address
Sunday Morning Teachings and Meditations for World Peace
"without inner peace, outer peace is impossible"
~ Geshe Kelsang Gyatso
Learn the art of relaxation and stress-release and discover the far-reaching benefits derived from all aspects of Buddhist meditation with Kadampa Buddhist Teacher Carol Lutker.
These classes are also suitable for beginners. Without inner peace in the minds of living beings, outer peace is impossible. Start the week off right by learning to increase and maintain a happy, positive mind. Everyone is welcome to join us for an inspirational talk, special prayers and guided meditation to create peace inside of people's hearts and therefore, the world. Every week we make special prayers and dedications for people around the world.
Everyone welcome; no experience necessary.
Donation $9 ($5 students).
Class Topics
Understanding the Mind : Negative Mental Factors
Jan 03 Keeping resolutions: Moral Discipline & conscientousness
Jan 10 Overcoming negativity: Attachment p.205
Jan 17 Overcoming negativity: Anger p.208
Jan 24 Overcoming negativity: Deluded pride p.212
Jan 31 Overcoming negativity: Ignorance p.215
Feb 07 Overcoming negativity: Deluded doubts & views p.219
Feb 14 Anger’s children: resentment, spite, aggression p.241
Feb 21 Attachment’s children: miserliness, jealousy p.243
Feb 28 Lies we tell ourselves: pretension, denial p.246
Mar 07 Harmfulness: shamelessness & inconsideration p.247
Mar 14 Obstacles to meditation: dullness, distraction, excitement p.249
Mar 21 Obstacles to spiritual path: non-faith, laziness p.250
Mar 28 Obstacles: forgetfulness & non-alertness p.252