[St Augustine] Monday Nights
6:30 pm – 8:00 pm
Location: Discovery Yoga, 3 Davis St (off West King St, W of US 1).
Through understanding and meditation, we can reduce stress and all our problems, and enjoy only a peaceful and happy mind, helping others to do the same. Everyone welcome. Donation: $9 ($5 students). Meditations and Dharma Talk with Resident Teacher Carol Lutker or Kadampa Buddhist Teacher Donna Miani.
Class Topics
Understanding the Mind : Negative Mental Factors
Jan 04 Keeping resolutions: Moral Discipline & conscientousness
Jan 11 Overcoming negativity: Attachment p.205
Jan 18 Overcoming negativity: Anger p.208
Jan 25 Overcoming negativity: Deluded pride p.212
Feb 01 Overcoming negativity: Ignorance p.215
Feb 08 Overcoming negativity: Deluded doubts & views p.219
Feb 15 Anger’s children: resentment, spite, aggression p.241
Feb 22 Attachment’s children: miserliness, jealousy p.243
Mar 01 Lies we tell ourselves: pretension, denial p.246
Mar 08 Harmfulness: shamelessness & inconsideration p.247
Mar 15 Obstacles to meditation: dullness, distraction, excitement p.249
Mar 22 Obstacles to spiritual path: non-faith, laziness p.250
Mar 29 Obstacles: forgetfulness & non-alertness p.252