[Palm Coast] Monday Mornings
10:00 am - 11:30 am
Please contact Carol Lutker for location and driving directions.
Meditations and Dharma Talk with Resident Teacher Carol Lutker.
Through understanding and meditation, we can reduce stress and all our problems, and enjoy only a peaceful and happy mind, helping others to do the same. Everyone Welcome. Donation: $9.
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Have a sip of tea and relax at our meditation classes in Palm Coast. |
Class Topics
Understanding the Mind : Negative Mental Factors
Jan 04 Keeping resolutions: Moral Discipline & conscientousness
Jan 11 Overcoming negativity: Attachment p.205
Jan 18 Overcoming negativity: Anger p.208
Jan 25 Overcoming negativity: Deluded pride p.212
Feb 01 Overcoming negativity: Ignorance p.215
Feb 08 Overcoming negativity: Deluded doubts & views p.219
Feb 15 Anger’s children: resentment, spite, aggression p.241
Feb 22 Attachment’s children: miserliness, jealousy p.243
Mar 01 Lies we tell ourselves: pretension, denial p.246
Mar 08 Harmfulness: shamelessness & inconsideration p.247
Mar 15 Obstacles to meditation: dullness, distraction, excitement p.249
Mar 22 Obstacles to spiritual path: non-faith, laziness p.250
Mar 29 Obstacles: forgetfulness & non-alertness p.252