[Gainesville] Saturday Mornings
10:00 am - 11:30 am
Saturday Mornings (1st Saturday of the month)
Location: Sacred Earth Center, 3131 NW13th Street, #41, Gainesville, FL32609
Meditation for Everyone
Classes are designed for everyone through practicing basic guided meditation techniques to enable you to relax and to make your mind more happy and peaceful. They also include an excellent introduction to Buddhist psychology, philosophy and practice.
You will come out "refreshed" from these classes and with tools that will help you improving your world every day. With Kadampa Buddhist Teacher Joanna Ching.
Everyone welcome. Donation : $9 per class ($5 students or limited income). No one turned away for lack of funds.
Class Topics
Aug 07 Meditation to calm the mind and overcome delusions that cause unhappiness: anger
Sep 04 Overcoming delusions: anger, part 2