[Atlantic Beach] Monday Nights
7:00 pm - 8:00 pm
Driving Directions and Address
Meditation 101 - Basic Breathing Meditation
Breathe your way to Inner Peace! Learn & practice various breathing meditation techniques. Increase inner peace, concentration and wellbeing.
With Kadampa Buddhist Teacher John Jones.
Everyone welcome! Donation: $9 (students $5).
For more information please call (904)222-8531 or email.
Class topics are based on The New Meditation Handbook.